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Discover From This Page & Topic: [] sleep
 [] Relax Like A Pro: 5 Steps to Hacking Your Sleep | The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog/2008/01/27/relax-like-a-pro-5-steps-to-hacking-your-sleep/ (health lifehacker psychology lifehacks)
 [] Cheat on the Need to Sleep / Wired How To's http://howto.wired.com/wiredhowtos/index.cgi?page_name=cheat_on_the_need_to_sleep;action=display;cat ... (health lifehacks sleep psychology)
 [] How to Sleep More Effectively, Starting Tonight at Personal Development with Ririan Project http://ririanproject.com/2007/06/21/how-to-sleep-more-effectively-starting-tonight/ (health science lifehacks sleep)
 [] SLEEPTRACKER http://www.sleeptracker.com/ (gadgets watch cool wishlist)
 [] www.glenrhodes.com - The power of the Sleep Cycle http://glenrhodes.com/index.php?option=com_content&task=view&id=54&Itemid=9 (health sleep science lifehacks)
 [] How to Wake Up Early http://www.howtowakeupearly.com/ (lifehacks productivity howto habits)
 [] Good sleep, good learning, good life http://www.supermemo.com/articles/sleep.htm (science biology lifehacks health)
 [] How to Become an Early Riser http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/ (lifehacks life gtd health)
 [] Psychology Today: How to Get Great Sleep http://www.psychologytoday.com/rss/pto-20031028-000007.html (psychology health howto reference)
 [] Tips To Becoming An Early Riser | LifeRemix Blog http://blog.liferemix.net/24-tips-becoming-early-riser (lifehacks howto tips health)
 [] Circadiana: Everything You Always Wanted To Know About Sleep (But Were Too Afraid To Ask) http://circadiana.blogspot.com/2005/01/everything-you-always-wanted-to-know.html (sleep science health blog)
 [] Waking Up Early - 15 Tips That Work http://www.davecheong.com/2007/06/15/waking-up-early-15-tips-that-work/ (motivation tips howto gtd)
 [] Uberman's sleep schedule || kuro5hin.org http://www.kuro5hin.org/story/2002/4/15/103358/720 (sleep polyphasic health productivity)
 [] Sleep Adjustment - Gain 10 days per year http://www.dumblittleman.com/2007/05/sleep-adjustment-gain-10-days-per-year.html (interesting howto health lifehacks)
 [] Napstyles of the Rich & Famous | 43 Folders http://www.43folders.com/2007/09/26/napstyles-rich-famous (sleep lifehacks research health)
 [] Ultradian Rhythms & the 20-minute Break | 43 Folders http://www.43folders.com/2006/09/07/ultradians/ (science lifehacks gtd ultradian)
 [] Intelligent Life 2006 | From A to Zzzzz http://www.economist.com/intelligentlife/wellbeing/displayStory.cfm?story_id=6909483 (sleep research biology health)
 [] Lucid Dreaming FAQ Lucid Dreaming and Lucid dreams how to trigger a lucid dream http://brain.web-us.com/lucid/luciddreamingFAQ.htm (psychology science luciddreaming lucid)
 [] Tips for getting to sleep faster & sleeping better http://www.to-done.com/2006/01/tips-for-sleeping-better/ (health tips productivity sleep)
 [] Vincent Cheung: Alarm clocks are bad. How to wake up and feel better. http://veenix.blogspot.com/2005/10/alarm-clocks-are-bad-how-to-wake-up.html (sleep lifehacks life tips)

 [] Your Guide to Never Feeling Tired Again http://www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again?page=1 (energy lifestyle lifehacks health)
 [] Productivity Boost: How to start your day at 5:00 AM - lifehack.org http://www.lifehack.org/articles/productivity/productivity-boost-how-to-start-your-day-at-500-am.htm ... (productivity toread lifehacks hack)
 [] Secrets to a Good Night's Sleep http://mercola.com/article/sleep.htm (health sleep)
 [] Solving Problems In Your Sleep - Health Site http://health.theledger.com/article/20060707/HEALTHNEWS/944/-1/RSS2&source=RSS (psychology sleep mind life)
 [] pzizz™ is a personal life coaching system, energy and stress, health and fitness, hypnosis, NLP, ... http://www.pzizz.com/default.asp (health lifehacks software sleep)
 [] Polyphasic sleep - Wikipedia, the free encyclopedia http://en.wikipedia.org/wiki/Polyphasic_sleep (science wikipedia lifehacks health)
 [] Nature on Sleep http://www.nature.com/nature/supplements/insights/sleep/index.html#intro (science sleep brain)
 [] Lucid Dreaming -- Dream Views http://www.dreamviews.com/ (psychology dreams lucid brain)
 [] How to Avoid the 10 Worst Energy Zappers - Dumb Little Man http://www.dumblittleman.com/2008/01/how-to-avoid-10-worst-energy-zappers.html (energy health productivity sleep)
 [] Lucid Dreaming - Wikibooks, collection of open-content textbooks http://en.wikibooks.org/wiki/Lucid_Dreaming (books lucid wiki sleep)
 [] Foolproof Tips for Better Sleep - Dumb Little Man http://www.dumblittleman.com/2007/12/10-foolproof-tips-for-better-sleep.html (health sleep howto tips)
 [] Sleepybed : Sleeping Tips : 25 Tips For a Better Pre Sleep Ritual http://www.sleepybed.com/sleeping-tips/25-tips-for-a-better-pre-sleep-ritual.php (lifehacks toread health tips)
 [] Tools For 8 Hours Of Energy-Boosting Sleep at Ririan Project http://ririanproject.com/2006/12/19/8-tools-for-8-hours-of-energy-boosting-sleep/ (health tips lifehacks gtd)
 [] Bad Language / How I trained myself to get up earlier in the morning http://www.badlanguage.net/?p=199 (sleep howto productivity health)
 [] Waking up early and consistently http://www.davecheong.com/2006/06/14/waking-up-early-and-consistently/ (lifehacks howto health sleep)
 [] A Blog Around The Clock : Everything You Always Wanted To Know About Sleep (But Were Too Afraid To ... http://scienceblogs.com/clock/2006/06/everything_you_always_wanted_t.php (sleep health research psychology)
 [] Psychologytoday.com: Stirring Sound of Stress http://www.psychologytoday.com/articles/pto-19990501-000014.html (psychology science health brain)
 [] Achieve-IT!: Tapping Your Superconscious: 1-Second Nap Your Way to Powerful Solutions http://goalsuccess.typepad.com/goaltips/2006/06/tapping_your_su.html (lifehacks creativity brain psychology)
 [] The National Sleep Research Project - 40 amazing facts about sleep http://abc.net.au/science/sleep/facts.htm (sleep health science psychology)
 [] Insomnia: 12 ways to better sleep http://www.43folders.com/2006/06/16/better-sleep/ (sleep health lifehacks insomnia)
 [] relentlessproductivity.com » How much should you sleep at night? http://relentlessproductivity.com/?p=50 (productivity psychology sleep lifehacks)
 [] Achieve a Deep, Uninterrupted Sleep: Nighttime Habits | Health | Reader's Digest http://www.rd.com/healthy-living/health/achieve-a-deep-uninterrupted-sleep/article.html (health lifehacks sleep advice)
 [] Achieve-IT!: How to Take A Caffeine Nap http://goalsuccess.typepad.com/goaltips/2006/02/how_to_take_a_c.html (caffeine sleep coffee energy)
 [] Get enough sleep | Wise Bread http://www.wisebread.com/get-enough-sleep (health sleep)
 [] Open Loops: Six Ways to Jump-Start Your Day http://hwebbjr.typepad.com/openloops/2005/04/six_ways_to_jum.html (productivity lifehacks health sleep)
 [] LUCID DREAMS http://www.stuartwilde.com/Articles/SW_articles_lucid_dreaming.html (interesting lucid toread fun)
 [] Falling asleep quickly part deux http://ask.metafilter.com/58958/Falling-asleep-quickly-part-deux (sleep mefi.ask)
 [] VibraLite 2 Watch http://www.harriscomm.com/catalog/product_info.php?cPath=1140_42_126&products_id=2341 (shopping sleep)
 [] I'm no Uberman http://ask.metafilter.com/73282/Im-no-Uberman (polyphasic sleep mefi.ask)
 [] How to Nap at Work - or Anyplace You Need a Rest http://lifelearningtoday.com/2007/06/06/how-to-nap-at-work-or-anyplace-you-need-a-rest/ (lifehacks howto health work)
 [] The Wake-up Light http://www.gizmag.com/go/6269/ (lighttherapy sleep lamp alarm)
 [] Man claims new sleepless record http://news.bbc.co.uk/1/hi/england/cornwall/6689999.stm (news sleep)
 [] How to Sleep Comfortably on a Hot Night - WikiHow http://www.wikihow.com/Sleep-Comfortably-on-a-Hot-Night (cool lifehacks home health)
 [] New Scientist 11 steps to a better brain - Features http://www.newscientist.com/channel/being-human/mg18625011.900 (health brain memory mind)
 [] Benefits of Rising Early, and How to Do It | Zen Habits http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/ (health zenhabits life habits)
 [] Miles to Go Before I Sleep http://outside.away.com/outside/bodywork/200504/sleep-training_1.html (sleep polyphasic reference health)
 [] How can I lucid dream? | Ask MetaFilter http://ask.metafilter.com/mefi/19795 (metafilter sleep)
 [] Polyphasic Sleep: The Return to Monophasic http://www.stevepavlina.com/blog/2006/04/polyphasic-sleep-the-return-to-monophasic/ (psychology sleep polyphasic alternative)
 [] UberSleep.com - Polyphasic Sleep Cycle Blog http://www.ubersleep.com/ (sleep blog health polyphasic)
 [] Seed: Seed Video Feature: Michel Gondry + Robert Stickgold http://www.seedmagazine.com/news/2006/09/seed_video_feature_gondry_stickgold_hi.php (michelgondry video brain neuroscience)
 [] Sleep Your Way to 100 With Power Naps on Yahoo! Health http://health.yahoo.com/experts/drmao/7588/sleep-your-way-to-100-with-power-naps/ (health cool work naps)
 [] Sky News: Sleep May Become A Thing Of The Past http://www.sky.com/skynews/article/0,,30000-13507653,00.html (drugs science sleep health)
 [] Myths about Sleep Disorders | Medopedia http://www.medopedia.com/sleep-myths (health sleep psychology myths)
 [] Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better | OEDb http://oedb.org/library/college-basics/hacking-knowledge (lifehacks education knowledge hacks)
 [] StumbleVideo - Amazing time-lapse video http://video.stumbleupon.com/#p=odocir05c0 (video sleep photography)
 [] Charles Hamel.com » Blog Archive » How To Have a Lucid Dream http://charleshamel.com/2006/10/17/how-to-have-a-lucid-dream/ (lucid lifehacks dreams howto)
 [] 'Speed of Thought' Guides Brain Memory Consolidation | UANews http://uanews.org/node/17028 (memory brain science biology)
 [] Vietnam man handles three decades without sleep http://www.thanhniennews.com/features/?catid=10&newsid=12673 (sleep insomnia health biology)
 [] The Great Awakening (washingtonpost.com) http://www.washingtonpost.com/ac2/wp-dyn?pagename=article&node=&contentId=A61282-2002Jun16&a ... (health sleep skills memory)
 [] 100% Natural Buckwheat Pillows by The Lang Co. Makura Div. http://www.makura.com/lang/ (shopping sleep)
 [] Get ready for 24-hour living - health - 18 February 2006 - New Scientist http://www.newscientist.com/article/mg18925391.300 (health drugs science sleep)
 [] Dawn simulator Soleil sun alarm, sunrise alarm, EZ wake, Inspiration, sunUp and sunRizr dawn ... http://www.lighttherapyproducts.com/products_dawn.html (sleep)
 [] http://jon.zaadz.com/blog/2006/3/how_to_have_a_36_hour_day http://jon.zaadz.com/blog/2006/3/how_to_have_a_36_hour_day (lifehacks productivity gtd howto)
 [] Dream Soundtracks http://www.dreamsoundtracks.com/ (dreams sleep)
 [] BBC NEWS | Health | Mobiles linked to disturbed sleep http://news.bbc.co.uk/2/hi/health/7199659.stm (health mobile research toread)
 [] Sunglasses help curb jet lag http://news.bbc.co.uk/2/hi/uk_news/scotland/4886770.stm (travel health jetlag sleep)
 [] BioBrite Light Therapy Products http://biobrite.com/products.php?category=SunRise%20Clocks (sleep)
 [] Why do we sleep? - By Amanda Schaffer - Slate Magazine http://www.slate.com/id/2162475/entry/2162476/ (sleep health brain science)
 [] Help me shake away the morning foggies and become a morning person. | Ask MetaFilter http://ask.metafilter.com/mefi/28260 (sleep metafilter)
 [] Uberman's Sleep Schedule@Everything2.com http://www.everything2.com/index.pl?node_id=892542&lastnode_id=124 (sleep polyphasic uberman health)
 [] nightmare http://ask.metafilter.com/60441/nightmare (dreams sleep mefi.ask)
 [] How to combat short-term memory loss due to interrupted sleep? http://ask.metafilter.com/79433/How-to-combat-shortterm-memory-loss-due-to-interrupted-sleep (sleep mefi.ask)
 [] Sleepless at Stanford http://www.stanford.edu/~dement/sleepless.html (health productivity sleep advice)
 [] Dream Door: Open It Up, Have Sweet Dreams (TreeHugger) http://www.treehugger.com/files/2007/10/dream_door_open.php (badass sleep)
 [] How Their Sleeping Lives Affect Their Waking Lives - lifehack.org http://www.lifehack.org/articles/lifehack/how-their-sleeping-lives-affect-their-waking-lives.html (sleep)
 [] Psychology Today: Dreams: Night School http://www.psychologytoday.com/articles/index.php?term=20071029-000003&page=1 (interesting psychology dreams articles)
 [] Do Not Sleep - Things to do instead of sleep http://www.do-not-sleep.com/ (caffeine boredom sleep)
 [] Ask Lifehacker: Reestablishing Sleep Cycles - Lifehacker http://www.lifehacker.com/software/ask-lifehacker/ask-lifehacker-reestablishing-sleep-cycles-126727. ... (sleep)
 [] Hypnopaedia and the missing link OR The Jim Jones Sleep Learning Theory http://www.runfatboy.net/blog/2006/07/20/hypnopaedia-and-the-missing-link-or-the-jim-jones-sleep-lea ... (sleep learning education)
 [] Are sunrise alarmclocks any good? | Ask MetaFilter http://ask.metafilter.com/mefi/18723 (shopping light clock sunrise)
 [] Shower Twice A Day http://www.to-done.com/2006/02/shower-twice-a-day/ (sleep lifetooshort gtd lifehacks)
 [] Sleep Better Tonight - Men's Health http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=stress.mana ... (health toread advice sleep)
 [] Childhood: Too Little Sleep May Pose Obesity Risk - New York Times http://www.nytimes.com/2007/11/13/health/research/13chil.html?ex=1352696400&en=47d68d925c8c6586& ... (health sleep towrite niquesha)
 [] The Dangers of "Junk Sleep", and What You Can Do About It http://www.sixwise.com/newsletters/07/10/03/the_dangers_of_junk_sleep_and_what_you_can_do_about_it.h ... (towrite niquesha toread lizbeth)
 [] Asleep Or Awake We Retain Memory http://www.sciencedaily.com/releases/2006/03/060329085308.htm (brain memory psychology neuroscience)
 [] Micronap your way to success http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/ (sleep lifehacks productivity napping)
 [] Ask Lifehacker Readers: Hacking sleep - Lifehacker http://www.lifehacker.com/software/sleep/ask-lifehacker-readers-hacking-sleep-148232.php (sleep toread lifehacking hack)
 [] Higher Alertness & Energy Through Polyphasic Sleep http://www.quantumbiocommunication.com/consciousness/higher-alertness-energy-through-polyphasic-slee ... (polyphasic sleep)