1 tb Canola oil
1 md Yellow onion -- diced
1 Green bell pepper -- seeded
And diced 2 Celery stalks -- chopped
2 Garlic cloves -- minced
1 cn Crushed tomatoes (28 oz)
2 cn Black beans -- drained
(15 oz ea) 1/2 c Water
1/4 lb Prepared seitan -- ...
2 lb Dried black (turtle) beans
1 1/4 c Best-quality olive oil
3 c Diced yellow onions
12 Cloves garlic, crushed
1 Very meaty ham bone or 2
-smoked ham hocks 8 qt Water
3 1/2 tb Ground cumin
2 tb Dried oregano
3 Bay leaves
1 tb Coarse (koshe...
1 cn (15 Oz.) Black Beans,
Rinsed & Drained 1/2 ts Chili Powder
6 (6 in.) Corn Tortillas
1/4 c Minced Cilantro
1 Lime Cut Into 6 Wedges
1/4 c (3 Oz.) Shredded
Cheddar Fresh Salsa 2 cn (4 Oz.) Chopped Green
Chiles Undrained Mash Beans; Add C...
1 1/4 c Dried black beans, soaked
4 c Water
1 ea Bay leaf
1/2 ts Salt
1 tb Red wine vinegar
1 ea Clove garlic, minced
1/4 ts Cumin
1 ts Hot pepper sauce
1 tb Chopped cilantro
2 tb Olive oil
1/2 ea Red pepper, diced
1/2 ea Yellow pepper, dic...
1 (15 oz) can black beans
-rinsed and drained 1/2 ts Chili powder
6 (6-inch) corn tortillas
1/4 c Minced fresh cilantro
1 Lime, cut into six wedges
2 (4 oz) can chopped green
-chiles, undrained 3/4 c (3 oz) shredded cheddar
-cheese Serves 6 fre...
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1/2 c Brown rice
1 c Water
2 c Cooked black beans,
-reserving some of the -cooking liquid 1 sm Onion, chopped
2 Cloves crushed garlic
1/2 ts Cumin
1/2 ts Oregano
1/2 ts Basil
1/2 ts Ginger
1 Bay leaf
1/4 ts Red pepper (optional)
1/4 c Cheap...
2 teaspoons olive oil
1 medium onion -- finely chopped
2 medium garlic clove -- minced
2 medium red bell pepper -- stemmed, seeded,
-- coarsely chopped 1 medium jalepeno -- seeded and minced
1 can low-sodium tomato juice -- divided (11.5oz)
1 t...
-----------------------------------CRUST----------------------------------- 1 c Cornmeal
1 c White flour
1/2 ts Salt
1/3 c Olive oil
4 tb Ice water
----------------------------------FILLING---------------------------------- 1/2 lb Soft tofu, drai...
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