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Discover From This Page & Topic: [] sleep
 [] Study: naps > coffee, good night's sleep to combat tiredness http://arstechnica.com/news.ars/post/20080611-study-naps-coffee-good-nights-sleep-to-combat-tirednes ... (health caffeine business study)
 [] Lifehacker Top 10: Top 10 Ways to Sleep Smarter and Better http://lifehacker.com/software/lifehacker-top-10/top-10-ways-to-sleep-smarter-and-better-309030.php (health lifehacks sleep tips)
 [] MJ PEAK PERFORMANCE: Snooze, You Win - Improve your mental and physical performance by power napping http://www.mensjournal.com/healthFitness/0601/napping_power.html (health lifehacks science tips)
 [] Easy way to reset your sleep cycle: Stop eating | Parenting Squad http://parentingsquad.com/easy-way-to-reset-your-sleep-cycle-stop-eating (travel psychology health sleep)
 [] How Much Sleep Do You Really Need? - TIME http://www.time.com/time/health/article/0,8599,1812420,00.html?xid=rss-topstories (health life sleep science)
 [] How to Wake Up Without an Alarm Clock - wikiHow http://www.wikihow.com/Wake-Up-Without-an-Alarm-Clock (lifehacks sleep health human)
 [] Benefits of Power Napping, and How to Do It at Ririan Project http://ririanproject.com/2007/09/05/10-benefits-of-power-napping-and-how-to-do-it/ (health lifehacks tips nap)
 [] How to Get Up Right Away When Your Alarm Goes Off http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/ (lifehacks motivation sleep productivity)
 [] Benefits of Rising Early, and How to Do It | zen habits http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/ (health howto lifehacks productivity)
 [] Tips for getting to sleep faster & sleeping better http://www.to-done.com/2006/01/tips-for-sleeping-better/ (health tips howto sleep)
 [] Relax Like A Pro: 5 Steps to Hacking Your Sleep | The Blog of Author Tim Ferriss http://www.fourhourworkweek.com/blog/2008/01/27/relax-like-a-pro-5-steps-to-hacking-your-sleep/ (health lifehacker psychology lifehacks)
 [] Productivity Boost: How to start your day at 5:00 AM - lifehack.org http://www.lifehack.org/articles/productivity/productivity-boost-how-to-start-your-day-at-500-am.htm ... (productivity toread lifehacks hack)
 [] How to Stay Awake at Work or School - Dumb Little Man http://www.dumblittleman.com/2008/01/how-to-stay-awake-at-work-or-school.html (school lifehacks sleep health)
 [] Power Napping: How To Fall Asleep Anywhere - lifehack.org http://www.lifehack.org/articles/lifestyle/power-napping-how-to-fall-asleep-anywhere.html (health sleep lifehacks tips)
 [] Achieve-IT!: How to Take A Caffeine Nap http://goalsuccess.typepad.com/goaltips/2006/02/how_to_take_a_c.html (caffeine sleep coffee energy)
 [] Tips To Becoming An Early Riser | LifeRemix Blog http://blog.liferemix.net/24-tips-becoming-early-riser (lifehacks tips health howto)
 [] Snorting a Brain Chemical Could Replace Sleep http://www.wired.com/science/discoveries/news/2007/12/sleep_deprivation (health drugs science sleep)
 [] Can You Catch Up on Lost Sleep?: Scientific American http://www.sciam.com/article.cfm?id=fact-or-fiction-can-you-catch-up-on-sleep&sc=rss (psychology brain health debt)
 [] Sleep: Get to Sleep Faster by Tensing Up and Repeating "The" http://lifehacker.com/software/sleep/get-to-sleep-faster-by-tensing-up-and-repeating-the-327468.php# ... (howto sleep)

 [] Tips for Morning Alertness Without the Caffeine http://www.scotthyoung.com/blog/2008/01/31/7-tips-for-morning-alertness-without-the-caffeine/ (health tips energy caffeine)
 [] What your Sleeping position says about you http://www.flatseats.com/General/positions.htm (science psychology interesting reference)
 [] Your Guide to Never Feeling Tired Again http://www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again?page=1 (energy lifestyle lifehacks health)
 [] How To: Stay Functional on Two Hours of Sleep a Night http://lifehacker.com/345828/stay-functional-on-two-hours-of-sleep-a-night (health lifehacks sleep productivity)
 [] Sleepybed : Sleeping Tips : 25 Tips For a Better Pre Sleep Ritual http://www.sleepybed.com/sleeping-tips/25-tips-for-a-better-pre-sleep-ritual.php (lifehacks toread health tips)
 [] Tools For 8 Hours Of Energy-Boosting Sleep at Ririan Project http://ririanproject.com/2006/12/19/8-tools-for-8-hours-of-energy-boosting-sleep/ (health tips lifehacks gtd)
 [] Waking Up Early - 15 Tips That Work http://www.davecheong.com/2007/06/15/waking-up-early-15-tips-that-work/ (motivation tips howto gtd)
 [] The Monster Blog: Top 10 Ways to Shake the Morning Grogginess http://monster.typepad.com/monsterblog/2007/08/top-10-ways-to-.html (lifehacks health reference articles)
 [] Things You Didn't Know About... Sleep - - science news articles online technology magazine ... http://www.discover.com/issues/jul-06/departments/20thingssleep/ (facts list interesting health)
 [] Simple Ways To Burst Out of Bed Each Morning http://www.dumblittleman.com/2008/04/7-simple-ways-to-burst-out-of-bed-each.html (health lifehacks advice productivity)
 [] The National Sleep Research Project - 40 amazing facts about sleep http://abc.net.au/science/sleep/facts.htm (sleep health science psychology)
 [] Sleep Adjustment - Gain 10 days per year http://www.dumblittleman.com/2007/05/sleep-adjustment-gain-10-days-per-year.html (interesting howto health lifehacks)
 [] relentlessproductivity.com » How much should you sleep at night? http://relentlessproductivity.com/?p=50 (productivity psychology sleep lifehacks)
 [] Top 10 Foods for a Good Night's Sleep - Beauty Eats on Yahoo! Food http://food.yahoo.com/blog/beautyeats/746/top-10-foods-for-a-good-night-s-sleep (food health sleep tips)
 [] All-Day Vitality: How to Fight Fatigue Morning, Noon, and Night at Personal Development with ... http://ririanproject.com/2007/10/03/all-day-vitality-how-to-fight-fatigue-morning-noon-and-night/ (energy health lifehacks toread)
 [] How to Nap at Work - or Anyplace You Need a Rest http://lifelearningtoday.com/2007/06/06/how-to-nap-at-work-or-anyplace-you-need-a-rest/ (lifehacks howto health work)
 [] New Scientist Breaking News - New drug offers jitter-free mental boost http://www.newscientist.com/article.ns?id=dn7342 (drugs health psychology memory)
 [] Simple Ingredients That Will Boost your Morning Energy http://www.dumblittleman.com/2008/04/2-simple-ingredients-that-will-boost.html (exercise health fitness toread)
 [] Intelligent Life 2006 | From A to Zzzzz http://www.economist.com/intelligentlife/wellbeing/displayStory.cfm?story_id=6909483 (research biology health science)
 [] www.glenrhodes.com - The power of the Sleep Cycle http://glenrhodes.com/index.php?option=com_content&task=view&id=54&Itemid=9 (lifehacks science sleep psychology)
 [] Ways To Sleep Better at Ririan Project http://ririanproject.com/2006/08/28/11-ways-to-sleep-better/ (health lifehacks articles tips)
 [] How to Become an Early Riser - Part II http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/ (health gtd life lifehacks)
 [] Good sleep, good learning, good life http://www.supermemo.com/articles/sleep.htm (science biology lifehacks health)
 [] Bad Language / How I trained myself to get up earlier in the morning http://www.badlanguage.net/?p=199 (sleep howto productivity health)
 [] How To Get The Perfect Nap - lifehack.org http://www.lifehack.org/articles/lifestyle/how-to-get-the-perfect-nap.html (health productivity tips lifehacks)
 [] Your Guide to Never Feeling Tired Again http://www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again (health tiredness tips lifehacks)
 [] The 20 Minute Ultradian Healing Response http://ernestrossi.com/ultradia.htm (ultradian health reference research)
 [] Napping: A guide to power napping - Lifehacker http://lifehacker.com/software/napping/a-guide-to-power-napping-246758.php (health productivity sleep lifehacks)
 [] A good night's sleep the key to staying slim - Telegraph http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2008/04/01/nsleep101.xml (sleep health fitness science)
 [] Ways to Train Your Body to Fall Asleep | Sleep | Reader's Digest http://www.rd.com/health/mind-and-body/sleep/5-ways-to-train-your-body-to-fall-asleep/article.html (lifehacks article health healthy)
 [] Why Do Some People Sleepwalk?: Scientific American http://www.sciam.com/article.cfm?id=why-do-some-people-sleepwalk (sleep)
 [] BBC NEWS | Health | Body clock 'control switch' found http://news.bbc.co.uk/2/hi/health/7140017.stm (health science biology bbc)
 [] How to Nap at Work - or Anyplace You Need a Rest http://lifelearningtoday.com/2007/06/06/how-to-nap-at-work-or-anyplace-you-need-a-rest#html (sleep lifehacks health meditation)
 [] Fast Company | The Most Innovative Ways to Nap http://www.fastcompany.com/multimedia/slideshows/content/innovative-nap-products_pagen_8.html (sleep)
 [] Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep http://blog.spine-health.com/index.php/archive/11-unconventional-sleep-tips-how-to-get-to-sleep-and- ... (lifehack fitness health lifehacks)
 [] DARPA Develops Brain Chemical to Replace Sleep | The Daily Galaxy: News from Planet Earth & Beyond http://www.dailygalaxy.com/my_weblog/2008/01/darpa-develops.html (sleep science brain cais)
 [] Foolproof Tips for Better Sleep - Dumb Little Man http://www.dumblittleman.com/2007/12/10-foolproof-tips-for-better-sleep.html (health sleep howto tips)
 [] Discover The Threats Of Bad Sleeping Habits and Deal With Them for Quality Sleep! | Sleep ... http://www.sleepdisordersguide.com/blog/good-night-sleep/discover-the-threats-of-bad-sleeping-habits ... (health sleep interesting psychology)
 [] BBC - Science & Nature - Human Body and Mind - Sleep Profiler http://www.bbc.co.uk/science/humanbody/sleep/profiler/ (science tools bbc lifehacker)
 [] Sleep Better Tonight - Men's Health http://www.menshealth.com/cda/article.do?site=MensHealth&channel=health&category=stress.mana ... (health toread advice sleep)
 [] Mind Hacks: How to lucid dream - Lifehacker http://lifehacker.com/software/mind-hacks/how-to-lucid-dream-286836.php (lifehacks sleep lifehacker health)
 [] Tips to Create a Sleep Haven: Tips 1-5 | Sleep | Reader's Digest http://www.rd.com/health/mind-and-body/sleep/12-tips-to-create-a-sleep-haven/article54358.html (health lifehacks culture tips)
 [] Psychology Today: Dreams: Night School http://www.psychologytoday.com/articles/index.php?term=pto-20071029-000003&print=1 (sleep psychology science dreams)
 [] Achieve a Deep, Uninterrupted Sleep: Nighttime Habits | Health | Reader's Digest http://www.rd.com/healthy-living/health/achieve-a-deep-uninterrupted-sleep/article.html (health lifehacks sleep advice)
 [] BBC NEWS | Health | Listen to music to help you sleep http://news.bbc.co.uk/1/hi/health/4228707.stm (health music sleep science)
 [] Mind Hacks: Naps Improve Memory and Learning http://lifehacker.com/343306/naps-improve-memory-and-learning (sleep health productivity lifehacker)
 [] Gretchen Rubin: 16 Tips For Getting Good Sleep - Living on The Huffington Post http://www.huffingtonpost.com/gretchen-rubin/16-tips-for-getting-good_b_102003.html (health sleep tips lifehacks)
 [] How to Sleep 4 Hours per Night — Discover Magazine http://discovermagazine.com/2007/aug/tms-sleep (brain health science sleep)
 [] Top 10 Ways to Power Nap Smarter and Better at Ririan Project http://ririanproject.com/2007/11/25/top-10-ways-to-power-nap-smarter-and-better/ (sleep lifehacks howto productivity)
 [] [CODE] insomnia and productivity http://sob.apotheon.org/?p=365 (code toread interesting programming)
 [] Health: Eat Heavy at Morning, Light at Night to Sleep Better http://lifehacker.com/377752/eat-heavy-at-morning-light-at-night-to-sleep-better (health diet tips lifehack)
 [] Howstuffworks "How Sleep Works" http://health.howstuffworks.com/sleep.htm (sleep health how dream)
 [] Polynapping @ grelly.com » 1: Polynap MP3 Soundtrack http://polynap.grelly.com/?page_id=7 (sleep lifestyle lifehacks polynap)
 [] Sleep-deprived brains alternate between normal activity and 'power failure' http://www.eurekalert.org/pub_releases/2008-05/sfn-sba051608.php (brain sleep)
 [] Sleep-deprived brains alternate between normal activity and ‘power failure’ | Think Gene http://www.thinkgene.com/sleep-deprived-brains-alternate-between-normal-activity-and-power-failure/ (science sleep toread health)
 [] Can You Catch Up on Lost Sleep?: Scientific American http://www.sciam.com/article.cfm?id=fact-or-fiction-can-you-catch-up-on-sleep (science psychology research sleep)
 [] Science News / Take A Nap http://www.sciencenews.org/view/generic/id/33058/title/Take_a_nap (science sleep caffeine health)
 [] Failed to open page http://del.icio.us/post?v=4;url=http%3A%2F%2Fwww.slate.com%2Fid%2F2079113%2F;title=Can%20we%20sleep% ... (sleep)
 [] Can we sleep less? - By David Plotz - Slate Magazine http://www.slate.com/id/2079113/ (modafinil drugs sleep psychology)
 [] Sleep Deprivation May Impair Memory, Staying Up All Night Makes For Fuzzy Memories, Study Shows - ... http://www.cbsnews.com/stories/2007/02/13/health/healthy_living/main2468325.shtml (brain sleep)
 [] Reader Poll: How Many Hours Do You Sleep at Night? http://lifehacker.com/363166/how-many-hours-do-you-sleep-at-night (sleep statistics tips linkage)
 [] iTWire - Got Sleep? CDC says 1 out of 10 Americans are sleep deprived! http://www.itwire.com/content/view/16931/1066/ (sleep research health science)
 [] The Lucidity Institue Inc. http://www.lucidity.com/ (psychology resources dream sleep)
 [] Early Birds, Night Owls: Blame Your Genes http://news.nationalgeographic.com/news/2008/01/080126-sleep-genes.html (sleep chronobiology article health)
 [] Sleep: Power Naps Combat Sleepiness More Than Caffeine http://lifehacker.com/395871/power-naps-combat-sleepiness-more-than-caffeine (sleep lifehacker caffeine coffee)
 [] Cool Tools 08 Test Salubrion Enso Clock http://www.kk.org/cooltools/archives/ct08/002645.php (clock sleep)
 [] Achieve a Deep, Uninterrupted Sleep: Nighttime Habits | Healthy Living | Reader's Digest http://www.rd.com/achieve-a-deep-uninterrupted-sleep/article15950.html (rest health sleep)
 [] Sleep Hacking Produces Results -- For a Time | Wired Science from Wired.com http://blog.wired.com/wiredscience/2008/04/sleep-hacking-p.html (summary tech sdrnews brain)
 [] Featured Article - Sleep-deprived brains alternate between normal activity and 'power failure' http://www.labspaces.net/view_news_comments.php?newsID=5988 (science brain sleep psychology)
 [] US tossing and turning into a sleepless nation http://arstechnica.com/news.ars/post/20080305-us-tossing-and-turning-into-a-sleepless-nation.html (tech news summary sdrnews)
 [] Get Smarter: 12 Hacks That Will Amp Up Your Brainpower http://www.wired.com/medtech/health/magazine/16-05/gs_intro (brain memory psychology wired)
 [] No sleep means no new brain cells (BBC) http://news.bbc.co.uk/go/rss/-/2/hi/health/6347043.stm (science neuroscience brain health)
 [] Sleep : Insight : Nature http://www.nature.com/nature/supplements/insights/sleep/index.html (brain health science psychology)
 [] When Christmas Morning Comes http://www.nytimes.com/2007/12/25/opinion/25tue1.html?ex=1356325200&en=73029a6d1b9ef67a&ei=5 ... (remember christmas sleep)
 [] Windows Vista's Hideous Wakeup Support http://neosmart.net/blog/archives/299 (windows microsoft vista ep)
 [] Sleep: A Necessity, Not a Luxury on Yahoo! Health http://health.yahoo.com/news/healthday/sleepanecessitynotaluxury.html (sleep health science lifestyle)
 [] Cheat on the Need to Sleep / Wired How To's http://howto.wired.com/wiredhowtos/index.cgi?page_name=cheat_on_the_need_to_sleep;action=display;cat ... (health lifehacks productivity sleep)
 [] Sleep deprivation is not a badge of honor - (37signals) http://www.37signals.com/svn/posts/1006-sleep-deprivation-is-not-a-badge-of-honor (health productivity work sleep)
 [] Stress Reduction: Relax with Pzizz - Lifehacker http://lifehacker.com/software/stress-reduction/relax-with-pzizz-172959.php (lifehacker software windows toread)
 [] The genetics of being a morning person http://arstechnica.com/journals/science.ars/2007/03/09/the-genetics-of-being-a-morning-person?rel (chronobiology sleep)